“He’ll kick your bitch-ass into shape!”

One of my rockstars in the Kettlebody Small Group Training Camp wrote me a glowing review on Yelp…completely unsolicited!

Here’s the link, but I’ll post the text below:

Five Stars (out of five)

I completely found out about kettle bells and more specifically, Charlie, by accident. I was looking for something to help me bust through a plateau and had read about the awesome workout called kettle bells over the internet, mostly that it was something that would kick your ass. And lo and behold just as I’m taking a walk with my boyfriend around our neighborhood and I’m kvetching to him about my plateau, I see a flyer for Charlie’s services.

Boy am I glad that I did. Charlie quite literally kicks ass; in the 2 weeks that I’ve been taking his classes for only 2 days have my muscles NOT been sore. Oh my goodness last week, the man literally had me limping at work and my calves, thighs and butt just didn’t want to move; my boss kept on laughing at me because it’d take me FOREVER to get down the hall. After a weekend of ben-gay, ice, and several massages was I able to hobble into my Monday morning workout, still a lil sore but energized.

Kettle bells is an amazing workout, but Charlie mixes it up and keeps it interesting by always introducing new exercises. One day its circuits, another day its interval training with kettle bells and jump rope. He also keeps you motivated by being super nice (but not annoyingly so), good music, and encouraging you to bump up your intensity, keep your form good, and increase your weight. He’s very patient too and is so nice when he has corrections for you. All of his boot camp workouts are super early, I go to the 5:30AM class so I can get ready for work but I always do feel better about the rest of the day. The boot camp is currently at the Trolley Park at Adams and Park and I love that its outdoors so you can see the sunrise. It’s definitely pricey, more than the gym but less than a personal trainer.

If you’re not happy with your body or just looking to try something new, he’ll kick your bitch-ass into shape! And you’ll love him every minute of it.

Char C.

Written by Charlie Fields, RKC.
Charlie is a Russian Kettlebell Certified Personal and Small Group Trainer in San Diego. His training focuses on fat loss for San Diego men and women who are tired of not getting results from their workouts! Charlie trains clients individually in their homes or in small groups at San Diego parks. He can be reached by e-mail or by phone at (619) 723-5674. New clients get their first in-home session for only one dollar! Click here to sign up!
For more information about his small group training, click here.