I met Charlie, a personal trainer certified in Russian Kettle-bell Training (RKT) entirely by accident. But my muscles, sore and singing, are entirely grateful to him.
Charlie’s in-home personal training business is personalized to my needs. His personality and positive attitude are contagious, and just what I need to get motivated for a workout. If you have never seen a kettle-bell - I never had! - it is a rounded metal weight with a handle that you can use to work out your entire body.
After 3 sessions with Charlie, I feel a) like my ass has been kicked (in a good way), b) stronger, and c) dumb for ever going to a place like 24 hour fitness. One of Charlie’s best qualities is that he is quick to assess your personal strengths and weaknesses, and never pushes me harder than I can go.
Prices are about what you’d normally pay to have a personal trainer come to your home. For me, this investment is 100% worth it. Charlie even works out with couples, and I was impressed to see that he was able to challenge both myself and my boyfriend during a tandem workout. I hadn’t been to the gym in a while, but Charlie was able to tailor the workout to my (lame) level; he was simultaneously able to challenge my boyfriend, who is a gym rat who works out daily. I will continue kettle-belling for as long as Charlie has time-slots available!
Note: Although the website is homobody.com, Charlie has many clients (including myself) who are straight. Don’t be deterred by the name! Also, scheduling is really easy and I typically do it on-line. You will not be disappointed, and your body will thank you!
Rachel J.
Written by Charlie Fields, RKC.Posting tweet...