Homobody Tip #27: Train with friends

I’m not talking the workout buddy. They NEVER work!

“Hey, I’m going to the gym…wanna go?”

It is way too easy to blow off a workout buddy!!

Instead, really TRAIN with your friends.

• Hire a trainer for a partner or small group workout.
• Sign up with a friend for a one-month bootcamp or yoga session.
• Or just join a workout class and make friends with the regulars!

You won’t dread working out when there are people you look forward to seeing waiting there.

Say HI to people in your workout class. After a few sessions, you’ll learn names and in a few months, you’ll be friends! It’s fun. Do it!

Written by Charlie Fields, RKC.
Charlie is a Russian Kettlebell Certified Personal and Small Group Trainer in San Diego. His training focuses on fat loss for San Diego men and women who are tired of not getting results from their workouts! Charlie trains clients individually in their homes or in small groups at San Diego parks. He can be reached by e-mail or by phone at (619) 723-5674. New clients get their first in-home session for only one dollar! Click here to sign up!
For more information about his small group training, click here.