Homobody Tip #28: Do some push-ups

I recently went on a few dates with a guy who has one of the hottest bodies in San Diego. I’m not just saying that. He won numerous shower and wet underwear contests throughout the city. Everywhere we went, people would recognize him from these contests.

My friend asked him what he did at the gym to get such a hot body.

A lot of push-ups.

Now, I know that push-ups aren’t easy. But I love them anyway. I think most people don’t like them because of the excessive joint stress they cause.

I recommend keeping your elbows close to your side to take stress off of the shoulder.

If you have a little extra money, I also recommend the Perfect Push-Up. It solves the common problems of elbow, wrist and shoulder strain when doing push-ups. They’re not paying me for this endorsement, by the way!

The real beauty of push-ups is that you can do them anywhere, anytime. Just get down and do some. Even if you do them on your knees, you’ll still feel them and get benefits.

And if you’re wondering what happened with me and the hot bodied stud, he had chronic bad breath. In my opinion, there isn’t a body hot enough nor a face gorgeous enough to overcome the unpleasantness of halitosis. Damn!

Written by Charlie Fields, RKC.
Charlie is a Russian Kettlebell Certified Personal and Small Group Trainer in San Diego. His training focuses on fat loss for San Diego men and women who are tired of not getting results from their workouts! Charlie trains clients individually in their homes or in small groups at San Diego parks. He can be reached by e-mail or by phone at (619) 723-5674. New clients get their first in-home session for only one dollar! Click here to sign up!
For more information about his small group training, click here.