Homobody Tip #53: Don’t let yourself get too hungry

Today I was locked in my house. I couldn’t leave. And I was hungry.

Well, I could have left. But there were back-to-back 2-hour episodes of Trading Spouses on TV, and I just couldn’t miss a moment of it.

The worst part was that I hardly had any food at home. I had planned to run out and grab some lunch, but I couldn’t tear myself away from the boob tube (yes, I am fit and a couch potato!).

At one point, about two hours in, I decided to check my cupboards for something to eat. I knew if I waited until the end of the show, I would binge uncontrollably like a starving cat. All I could find were corn tortillas and coconut milk. Luckily, that’s all I need to make my soon-to-be famous coconut chilaquiles!

I whipped it up during the commercial breaks, and was comfortably satisfied after eating it.

The moral of the story: don’t let yourself get too hungry…it’ll often lead to unhealthy foods in unhealthy amounts!

Written by Charlie Fields, RKC.
Charlie is a Russian Kettlebell Certified Personal and Small Group Trainer in San Diego. His training focuses on fat loss for San Diego men and women who are tired of not getting results from their workouts! Charlie trains clients individually in their homes or in small groups at San Diego parks. He can be reached by e-mail or by phone at (619) 723-5674. New clients get their first in-home session for only one dollar! Click here to sign up!
For more information about his small group training, click here.